services for
Teens
You bring you, and I bring me.
Through our time, I hope you start to feel you are enough, that you can get through tough times more quickly, communicate with greater ease and feel confident and happier generally.
kate Culy
Together we can improve your mental health, school and relationship challenges and develop a ‘toolbox’ to help you ride the waves and feel more confident.
I can help you:
Today’s teens have much more complexity in life than we did whilst navigating adolescence and, increasingly, their and others’ mental health. Having a trained professional, someone other than a parent or caregiver, to talk through things with can be incredibly helpful.
- Develop skills to address anxiety
- Improve self-worth and confidence
- Manage stress and overly negative thinking
- Work through difficult emotions and confusing situations
- Navigate the rocky road of adolescent friendships
- Participate in school and life
- Find their inner compass
- Feel empowered as they grow into themselves
Health Funds
I am a registered and recognised provider with Bupa and the Australian Regional Health Group.
acknowledgement of country
My office is in Eltham, inhabited for thousands of years by the Wurundjeri-Willam clan (‘white gum dwellers’) of the Woi-wurrung-speaking people. I acknowledge their elders, past, present and emerging and their traditional healing ways.
